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Sturges522

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Posts: 1
Reply with quote  #1 
I want to start using EOs for weight loss and I found a formula of 4 drops grapefruit, 4 drops lemon, and 4 drops peppermint taken in a capsule twice a day. But I don't want to take EOs internally. Can I use them topically and how would I do that?
Carolyn

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Posts: 100
Reply with quote  #2 
Hi Sturgis522,

To apply "topically" you will want to blend your chosen Essential Oils in a "carrier oil," such as Almond or Jojoba Oil. You'll find many suggestions for doing so online and in aromatherapy books. Our website, http://www.auroma.com does have a selection of books on applications to the skin. If you wish for us to get specific about that do not hesitate to ask. I can be reached directly at kevin@auroma.com

Respectfully, Kevin
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